20 Reasons Why Belly Dancing Is Good For You

Bellydance is a lively, energetic and dynamic form of expression that is also sexy, exotic and fun! The traditional form of Middle Eastern dance continues to grow in popularity as an alternative to exercise. The fluid movements of the dance help to improve core strength, muscle tone and flexibility, whilst also effectively burning off those excess calories!

If you need further proof of why you should sign up for belly dance courses, here are 20 reasons:

  1. The confident moves and shimmy wiggles of bellydance increase your self-esteem and body confidence.
  2. Bellydancing’s fluid movements help to reduce the tightness, tension and stress that you may feel in your body.
  3. Middle Eastern music is exotic and distinctive, and makes you want to move your body.
  4. You don’t need a dance partner to have a good time!
  5. Letting go and experiencing the music makes you feel joyously alive.
  6. Attending belly dance classes gives you an opportunity to explore a new interest that is just for you.
  7. Everyone is welcome at belly dance London classes, no matter your shape, size, physical aptitude or experience.
  8. You will meet a lively bunch of fun loving, like-minded people, and enjoy a sense of community.
  9. You’ll quickly increase your exercise quota simply by having a good time, and dancing your cares away.
  10. You’ll learn all about the different styles of bellydance, as well as a range of expressive movements that keep you in shape.
  11. If you lack confidence, belly dancing is a great introduction to other styles of dance. Try out a Taster Class and see how you feel.
  12. When you sign up for a weekly bellydance class you get to feel like a Goddess for an hour every week!
  13. You get to experience the excitement of taking part in group choreography. You may even get an opportunity to perform in belly dance shows!
  14. Bellydancing gives you a taste for exploring different cultures, lifestyle, music, travel and foods.
  15. You’ll have fun dressing up and experimenting with traditional style costumes and accessories like coin belts and veils.
  16. Bellydance will inspire you to take better care of your health, fitness and wellbeing. All that energetic shimmying will strengthen your core, tone your muscles and boost your stamina.
  17. Traditional and modern bellydance is a fun and lively form of dance. When you get into the vibe you will feel instantly uplifted, and everyone will wonder why you’re always in a good mood.
  18. As you advance through the levels, your confidence will grow and you’ll want to show off and entertain your partner and friends, with the latest moves that you have learned and perfected.
  19. All of the toning and strengthening physical movements will benefit your waistline and your sex life.
  20. Bellydancing unveils the real you. Whilst you’re shaking those hips in time to the sensual and exotic music, you won’t just be someone’s wife, girlfriend, mother, sister or friend. Instead, you’ll be you, in your element.

Check out our Classes to find the perfect dance level for you.